Strategy Sessions

You don’t need months of therapy to know what needs to change.

Leave with clarity, practical strategies, and a personalized roadmap in one 90-minute session.

is this you?

You're exhausted by the same conversations.
You're stuck in the same patterns.
You're not sure what to do next.
You're navigating relationship, co-parenting, or family challenges.
You need a practical plan that actually works.
You're ready to move forward with confidence.

After your session, you'll walk away with:

Specific recommendations tailored to your unique situation
Communication strategies you can start using immediately
A personalized written roadmap with clear next steps
Greater confidence and clarity moving forward
A 30-minute follow-up support call to review your progress

Services

Co-Parenting Strategy Session

Designed for separated, divorced, or never-married parents seeking less conflict and more effective co-parenting.

Topics may include:

Parenting agreements
Conflict management
Scheduling and transitions
Communication strategies
Child-centered decision-making

Communication Reset

For couples stuck in recurring arguments, misunderstandings, or communication breakdowns

Topics may include:

Better communication tools
Conflict de-escalation strategies
Practical conversation frameworks
A plan for healthier interactions

Discernment Session

For couples or individuals uncertain about whether to repair the relationship or move forward separately

We can explore:

Relationship patterns
Concerns, goals, and potential paths forward
Thoughtful decision-making tools
A plan for your next steps

why a strategy session

Gain clarity about what to do next

A focused 90-minute deep dive into your situation

Practical communication strategies you can use immediately

An action plan tailored to your situation

Stop spinning your wheels and start moving forward

your 90-Minute strategy session

90-Minute strategy Session

$395

✓ 90 minutes focused entirely on your situation

✓ Personalized action plan

✓ Clear next steps you can implement immediately

✓ Follow-up support

Follow-Up Support

Questions after your session? You’re not on your own. Your strategy session includes a follow-up phone call to answer questions, clarify your recommendations, and help you confidently put your action plan into practice.

Maybe you’ve spent weeks –or even months — having the same conversations.

You’ve read the books.

Listened to the podcasts.

Asked friends for advice.

Maybe you’ve even tried therapy before.

And you’re still asking yourself…

“What do we do now?”

That’s where a strategy session is different.

In 90 minutes…

we slow everything down. Instead of rehashing every argument, every painful detail, we will identify what’s actually keeping you stuck.

Together we will create a clear, practical plan designed specifically for your situation, not generic relationship advice.

You’ll leave knowing what to do next.

After your session…

Instead of feeling overwhelmed,

You’ll leave with:

✓ clarity about what’s happening

✓ practical communication strategies

….and yes, I will challenge you, too.

You don’t need months of circling the same argument, sleeping on the couch, or paragraphs in text messages.

Sometimes you simply need someone who can see the whole picture, ask the right questions, and dig a little deeper.

If you’re ready to stop wondering what to do next and start moving forward with clarity, I’d love to help.

Schedule Your Stategy Session

Schedule Your 90-Minute Strategy Session