Answers to your most common therapy questions​

FAQ

Let’s make things clear — here’s what you need to know before starting therapy.

Yes, each therapeutic journey is tailored to ​individual needs. We can focus on ​specialized topics as long as they fall ​within my areas of competency.

Protecting your privacy is paramount. All ​interactions and records are kept ​confidential in alignment with HIPAA and ​ethical guidelines.

Various secure payment options are ​available, including some insurance plans. ​If out of network, I can supply a superbill ​for potential reimbursement.

No, the duration of our therapeutic relationship will be based on your individual needs and therapeutic goals. We’ll reassess regularly to make sure it’s serving you well.

The initial session offers a no-obligation opportunity for us to determine if we’re a good fit. It’s essential for both parties to feel comfortable for therapy to be effective.

I understand the importance of flexibility, ​especially with busy lives. I offer various ​time slots. Virtual sessions are also ​available to ensure that therapy can fit ​into your life.

Life can be unpredictable. I offer a ​cancellation policy that requires 48 hours’ ​notice. This allows us the opportunity to ​reschedule and ensures that the session ​time can be offered to another client if you ​can’t make it.

Yes, continuous growth and support are important. I offer guidelines, exercises, and readings that align with the methods we’re using in therapy, to extend your learning and healing outside our session times.